HIF News + Media Releases

What if … we helped members get a better night’s sleep?

Tue, 31 Oct 2023 16:00:00 GMT

At HIF, we recognise sleep as one of the three pillars of health – along with diet and exercise. It’s why today, we’re announcing two new partnerships aimed at educating and helping our members get a better night’s sleep.

HIF sleep survey reveals cost of living crisis may be keeping Australians awake at night

Wed, 19 Jul 2023 16:00:00 GMT

Australians who are struggling to make ends meet are missing out on the recommended hours of sleep for a physically and mentally healthy life. A survey conducted by CoreData WA on behalf of HIF found a clear link between poor health and lower disposable income, and quality of sleep.

HIF teams up with Cold Nips to make a splash about sleep

Wed, 15 Mar 2023 16:00:00 GMT

HIF has teamed up with the community movement Cold Nips for a sunrise dip in the ocean to mark World Sleep Day today.

What if … we could put bad sleeping habits to bed?

Wed, 31 Aug 2022 16:00:00 GMT

This month, we are aiming to debunk some of the misconceptions that are keeping us up at night as part of our commitment to helping members get a better night’s sleep. Follow us on our socials for our “Sleepy September” A to Zzzz of sleep myths.